Stress Reactions May Turn Into PTSD

Stress Reactions May Turn Into PTSD

Everyone watching horrific events - seeing bombings andbloodied and mangled, crying people on television and the Internet - experience trauma. It is perfectly normal to have an acute stress reaction, which includes anxiety, hyper-vigilance, greater startle response, grief and horror for the terrible events experienced by the victims as well as their families and wonder about our very own safety and this in our families. These emotions were normal. Psychiatrist NYC

Those who have experienced trauma previously or people who suffer from existing post-traumatic stress disorder (PTSDdepression, anxiety and ) are more vulnerable to the trauma and may experience exacerbations of the past PTSD or some other symptoms.

When individuals are traumatized, they think powerless. That powerless feeling can become maladaptive feelings of helplessness that develop into depression, anxiety and panic. Or we become angry to empower ourselves. Being proactive is adaptive; that is why there was such an outpouring of spontaneous offers of money, memorials and aid - the desire to do something on 9/11 resulted in lines around the block as people tried to donate their own blood in order to help.

America is relatively late for the game in getting used to managing the cognitive dissonance of dialectical opposites: wanting ourselves to feel safe yet wanting our freedom and privacy to do what we want, whenever we want, and just how you want. We cringe at encroachments or discussions on our independence: national identity cards, increased screenings at public venues of gathering, profiling - but, we should also feel less risky. Before, we fear totalitarianism but we are voting more monies to create more shades of "1984" than ever. At the same time, we realize we are coming under video surveillance "for our own good" by third parties everywhere but in our own homes, though we are comforted to see the new technologies of face recognition and infrared detection, to have a cooperative citizenry provide the video to help bring the progenitors of these heinous crimes to justice. And even in our personal Google, homes and others are mining Big Data for patterns of Internet use that reveal information about an individual user or families.

Getting the natural capacity or learning the abilities of perspective, understanding to make use of probability/possibility thinking and ultizing reality (in other words, stating the positive then acknowledging the negative) to prevent catastrophizing all results in lessening and resilience the odds of these acute stress reactions turning into PTSD.

Alan Manevitz, M.D. is really a Psychiatrist in Ny, where he keeps a private practice. Dr. Manevitz is actually a clinical associate professor at Payne Whitney-Weill Cornell Medical Center, an attending psychiatrist at New York Presbyterian and Lennox Hill Hospitals, and teaches on the Weill-Cornell Medical School. Psychiatrist NYC

Dr. Manevitz has been named among the Top Doctors in the united states by Castle Connolly Medical Ltd., New York City Time�s Super Doctors, New York Magazine�s Best Psychiatrists in Ny, and finest Doctors of America.